Introducing
The North Star Guide to Thrive in Menopause - The Basics
You deserve a lot more than to survive, you deserve to thrive!
Let us teach you how.
Take charge of your menopause journey! In just one hour, learn what to expect during peri and post menopause, understand how hormones impact your body, and get practical tools to manage symptoms. Empower yourself, make confident decisions, and thrive through every stage!
I Want More Details!Hi! I’m Dr. Christina Caselli, ND.
Hi, I’m Dr. Christina Caselli, a licensed Naturopathic Doctor with over a decade of experience as a menopause expert, I am a Menopause Society Member and have hundreds of hours of training in Menopause Management and Hormone Replacement Therapy.
I know firsthand the powerful role nutrition, sleep, exercise, stress management, and hormones play during menopause—both as a doctor and as a woman navigating this transition myself. As a lifelong outdoorswoman, I’ve seen how deeply menopause can impact health and well-being.
I created this program to empower you to take control of your menopause journey, giving you the support every woman deserves. My mission is to help you not just survive—but thrive—through this transformative stage of life.
More About Dr. Christina ND
This program is for you if you want to:
- Gain clarity on what to expect during the menopausal transition
- Understand how estradiol, progesterone, and testosterone shape your body and wellbeing
- Feel confident and empowered to take charge of your menopause journey
"Menopause is a time of great change physically, mentally, and spiritually. This sacred rite of passage for women was true hell in the beginning. I reached out to Dr. Caselli for help. I explained what was happening. She listened to my concerns with care and gave me such a wonderful space to truly share my experience without filters. Dr. Caselli prescribed a few tests to direct our path. I can never thank her enough for her welcoming guidance to find the treatment plan that now makes me feel incredible. It feels amazing to be back in my community and living my purpose with energy, clarity, and Dr. Caselli’s support."
A.D. Mount Shasta
"It was fantastic to have a doctor that really listened and viewed me and my concerns in a holistic manner. She asked important questions, and addressed my concerns with recommendations that would work for me; not cookie cutter answers. I highly recommend her."
J. R. Mount Shasta
"Dr. Caselli is quick to identify the underlying causes of many issues aging women suffer from"
S. G. Dunsmuir
Inside the North Star Guide to Thrive - The Basics, you'll find...
Module 1
Understanding Peri and Post Menopause
Define peri and post menopause and learn how this transition can impact your quality of life and overall health.
Module 2
Hormones and Your Body
Learn about how Estradiol, Progesterone, and Testosterone change your body during the menopausal transition.
Module 3
Embracing Your Changing Body
Start thinking about how to support your changing body with diet, exercise, stress reduction, sleep and hormone replacement therapy.
The North Star Guide to Thrive in Menopause - The Basics
Has everything you need to understand your changing body in menopause!
Self-Paced Videos
12 self-paced videos with all the evidence- based information you need to understand the peri and post menopausal transition
Program E-Book
A 31-page digital e-book as a reference
Menopause Resource Guide
With recommended books, podcasts, and online resources to support you through the menopause journey
Menopause Symptom Checklist
A symptom checklist to see if what you are experiencing could be menopause related
Upgrade Discount
Group with the North Star Guide to Thrive in Menopause - The Hormone Replacement Therapy and get both for just $299 instead of $344!
