Menopause Survival Kit

If you’re in peri or post menopause, buckle up—you’re about to snag a freebie that’ll make your hormones sigh with relief.

These resources consistently help my patients feel more confident, informed, and empowered to manage their menopause and advocate for what they need.

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Step into Wellness

Wellness bundle at your fingertips.

Take the first step on your wellness journey.

Access our FREE mini course delivering 4 effective ways to initiate change right now.

We paired the course with the FREE Guide to Decreasing Inflammation. 

Get your bundle NOW!

Get those happy dances ready! You’re about to snag FREE resources that are normally locked inside my North Star Guide to Thrive in  Menopause: The HRT online course.

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Inside your FREE Menopause Survival Kit, you’ll be able to:

  • Finally understand what your symptoms mean
  • Keep track of what you’re experiencing day-to-day
  • Learn whether HRT could be a safe and effective choice for you
  • Extra Bonus Cholesterol Guide to support menopausal metabolic changes

The Menopause Survival Kit includes menopause support resources and a sneak peek into my menopause support courses!

Get a sneak peek into both menopause support courses available now:

  • The North Star Guide to Thrive in Menopause - The Basics 

  • The North Star Guide to Thrive in Menopause - The Hormone Replacement Therapy 

Menopause can feel like your body is betraying you. Hot flashes, night sweats, brain fog, low energy, and mood swings can make everyday life challenging. On top of that, information about Hormone Replacement Therapy is confusing, conflicting, and often intimidating. 

You don’t have to navigate this alone—or blindly guess what’s best for your body. This course gives you the knowledge, tools, and confidence to make informed, personalized choices about your hormones so you can finally thrive. 

Take charge of your menopause journey! In just one hour, learn what to expect during peri and post menopause, understand how hormones impact your body, and get practical tools to manage symptoms. Empower yourself, make confident decisions, and thrive through every stage!

Get the Menopause Survival Kit NOW and you could be feeling more empowered by dinner!

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What is included:

  • Menopause Safety Checklist
  • Menopause Symptom Checklist
  • Menopause Symptom Tracker

Bonus guide on lowering cholesterol!

Bonus Cholesterol Lowering Guide includes:

  • Information on what cholesterol is, why it matters, and where it comes from
  • Lifestyle factors that can lower cholesterol
  • Lab and imaging tests to assess for cardiovascular risk
  • Medication and supplement information for lowering cardiovascular risk
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Discount Codes In Coming!

Get discount codes to purchase one or both of the menopause support courses when you sign up!

Dr. Christina Caselli, ND

Hi, I’m Dr. Christina Caselli, a licensed Naturopathic Doctor with over a decade of experience as a menopause expert, I am a Menopause Society Member and have hundreds of hours of training in Menopause Management and Hormone Replacement Therapy.

Join me on the journey to thriving in menopause. If I can do it, you can too!

Dr. Christina Caselli, ND. smiling

Get the Menopause Survival Kit and start thriving NOW.

Finally, understand what is going on with your body and what to do about it.

Get your bundle Today.

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